RUN WELL
RUN SMART
RUN FAST
Run technique, training and injury prevention

 

WEDNESDAY 20TH NOVEMBER, 8-9.15PM AT PHYSIOSPORTS BRIGHTON.

Get the right advice and get it live! 

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CRAIG MOTTRAM

• Running Coach
• Director – Elite Wellbeing ‘educate, engage and empower the athlete’
• Four time Olympic, World Champs and Commonwealth Games medalist.
• 5000m in 12.55

PAUL VISENTINI (FACP)

• Specialist Sports Physiotherapist

A little bit about Craig Mottram…

Craig is a four time Olympian, World Championship and Commonwealth Games medalist and holds several, local, state national and international records.

One of his most notable athletic highlights is running 12:55 for 5000m. Most importantly, Craig’s presence on the international athletics scene altered the culture of modern long-distance running, as he beat the odds with his success against the dominant African nations, paving the way for others to do the same.

In 2012 Craig established Elitewellbeing an organisation which facilitates sporting and wellbeing programs developed to educate, engage and empower the athlete that lives inside us all.

Together, with his wife Dr Krystine Mottram, Craig has established and facilitated a range of tailored programs to enhance physical and psychological wellbeing of athletes, students, and corporate groups based on their principal teaching and mantra ‘Train your body, Train your mind’.