Started training for Connor’s Run?

Get your technique right with some help from our Pursue Health team.

They have created a guide to nailing your running technique.

https://www.facebook.com/rcdfoundation/videos/2094827714062522/?hc_ref=ARRSjEmi1gmGOu-1vhVx5vh9RJmq1aEyThoRrPreO92m6cH_XUZkbFqqVA2KKfX_oKI

If this video has got you excited about efficiency and injury prevention when running, you can book in to see one of our Physios. Gaining more information on your personal body lean, landing quality or cadence is just the beginning.

And if you book in to our Pursue Health practice, we will be donating $10 from every appointment where RCD is mentioned! So book in to get your body primed for Connor’s Run and kickstart your fundraising while you’re there!

For more information on getting your running technique right for the big day, call Physiosports on 9596 9110. Alternatively, book in to Pursue Health on 9131 4977 and mention RCD to add to your fundraising success!