Foot Health Month!

Not sure what to do now that footy is over? Inspired to go for a run with this better weather?

 

What better time to ensure your feet are performing at their best than October’s foot health month!

 

Things to keep in mind for your feet:

• Heel and Arch pain
• Ankle Sprains
• Sporting injuries
• Fracture management (offloading and casting)
• Orthotics and arch supports
• Personalised footwear, modifications and advice

Running shoe facts:

• Most runners have a life of 600-800km (roughly 12 months of use)
• Did you know runners are made moving in straight lines (no lateral/side to side movement e.g. playing tennis)
• Runners are designed with different support depending on your foot position and movement (neutral, stability and motion control)
• Over 1 billion pairs of running shoes are sold worldwide each year!

 

Want to learn more or get your feet checked?

Call now for an appointment 9596 9110 or book online!