Men’s Pelvic Health

28.Aug.24 | Physiotherapy

Men’s pelvic health is an often overlooked but crucial aspect of overall well-being.

At Physiosports Brighton, we’re committed to offering comprehensive care for men experiencing pelvic health issues, including pelvic pain, incontinence, and prostate-related concerns.

 

Our expert Specialist Physiotherapists are here to provide personalised treatment plans that address the unique needs of men’s pelvic health, helping you regain confidence and improve your quality of life. Whether you’re dealing with discomfort or looking to prevent future issues, our specialised services are designed to support your health and recovery every step of the way.

 

Two common prostate issues in men are enlarged prostate (BPH) and prostate cancer. Almost half of men over 50 have an enlarged prostate (BPH), which can impact bladder function, with symptoms such as:

  1. The urge to urinate more than usual during the day and night (note that waking once a night can be normal for men as they get older)
  2. Sudden or urgent need to urinate, which is difficult to stop
  3. Problems urinating such as:
  4. Straining or trouble starting a stream
  5. Not being able to urinate when the feeling is there
  6. Poor urine flow, which may stop and start
  7. Dribbling at the beginning or end
  8. Discomfort or pain when urinating
  9. Feeling like you can’t fully empty your bladder (the organ that collects and empties urine

If you are experiencing these symptoms then a conversation with your GP is a great place to start.

Prostate cancer is the most commonly diagnosed cancer in Australia, and the most commonly diagnosed amongst men with 26,368 men predicted to be diagnosed with prostate cancer in 2024. Early detection is key, so having a conversation with your GP is a great place to start. A blood test to look at your PSA level may be recommended. Should I have a PSA test?
Urinary incontinence (leaking urine) is a common side-effect following prostate surgery, however optimising pelvic floor function – ideally before surgery – can help significantly improve or resolve this.
Seeing a pelvic health physiotherapist prior to your surgery is best practice, however it is not too late following surgery to see a pelvic health physiotherapist for a targeted exercise program.
Assessment is usually done via Real Time Ultrasound which give a picture of your pelvic floor providing you with information of how to use your pelvic floor muscles correctly.
During your consultation you will learn:
  • how to use your pelvic floor optimally to stop leaking
  • how to get back to exercise -gym, tennis, golf, cycling, running etc – after surgery
  • good bladder habits to optimise bladder function
  • good bowel health to optimise bowel function after surgery

 

Need more help understanding  your Pelvic Health?  Book in to see Gen McGlashan, our Specialist Women’s, Men’s and Pelvic Health Physiotherapist or Phoebe Kipen by clicking here or calling reception on 9596 9110.