Sonia Osborne

Nutrition Consultant

Sonia Osborne has been a NUTRITION CONSULTANT for the last 15 years and is qualified in Holistic Nutrition through the Nature Care College and is also a certified Food and Health Coach with the International Association of Health and Nutrition Coaching (IAHNC).

Sonia is also a certified Understanding Pain Practitioner, Personal Trainer, Stress Management Coach and Qi Gong Teacher, in addition to having a Business Degree.

Sonia has recently repatriated from Singapore after 10 years, and offers a holistic functional medicine approach that can support you to lose weight, extend your health span or support any complex or chronic health issue. She is compassionate, warm and passionate about helping.

Sonia’s expertise is broad, with specialisations in:

  • Hormonal-based issues (thyroid, peri/menopause, amenorrhoea, insulin resistance)
  • Nutritional Deficiencies
  • Weight loss
  • Healthy aging
  • Auto-immunity
  • Digestive Issues
  • Chronic conditions/inflammation

Sonia lives in Black Rock and spends her free time cooking, teaching Qi Gong for charity, resistance training, and travelling. You might also see her joining you in our pilates studio on a regular basis.

Sonia consults twice a week at Brighton on Thursdays and Saturdays.

Contact Sonia on: