Cycling Rehabilitation/Strength Program

Cycling Rehabilitation Program 30 Minutes

Our Cycling Rehabilitation programs are patient specific and tailored to your individual needs. They involve a thorough assessment, performed through the use of strength testing, hand-held dynamometry, functional assessment and video analysis. Cycling Rehabilitation is exercise programming geared towards managing your pain or injury, and movement dysfunction, in relation to cycling.

Over a number of sessions, we will structure and build your program which will be available on a video-based app for you to use at home on your phone or iPad.

1. Detailed triage process with a background to your cycling, your bike, your bike fits and any injury history
2. A detailed assessment by an expert cycling physiotherapist of key components of strength and movement in the cycling body.
3. Education and teaching regarding any deficits in your cycling chain, and how to remedy the problems
4. Teaching of the appropriate rehabilitation exercise program
5. A program plan via email or video exercise program

30 minutes – as per therapist rates.
Health insurance rebates may apply*